Weigh In record (no journal entry) for 21 May 2021
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166.4 lb
Lost so far: 3.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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619 kcal
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Fat: 27.26g | Prot: 27.35g | Carb: 71.11g.
Breakfast: Gekochtes Ei. Lunch: Ofengemüse, Banane. Snacks/Other: Gurke (mit Schale), Gewürzgurken, Tomaten, Kohlrabi, Möhren, Ranch Dressing. more...
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2213 kcal
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Activities & Exercise:
Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Sitting - 7 hours, Breastfeeding - 25 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 6.2 lb a week
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