Weigh In record (no journal entry) for 21 May 2021
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232.6 lb
Lost so far: 27.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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768 kcal
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Fat: 16.63g | Prot: 40.57g | Carb: 110.12g.
Breakfast: Tomatenmark, Schwarzbrot, Aoste Hähnchenbrustfilet. Lunch: Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark. Dinner: Spargelcremesuppe. more...
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steady weight
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Gautier Sansavoir's weight history
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