Weigh In record (no journal entry) for 21 May 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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5127 kcal
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Fat: 119.78g | Prot: 419.26g | Carb: 589.39g.
Breakfast: Vom Land Blütenhonig, Arla Skyr Natur, Banane, Ja! Zarte Haferflocken. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Extra Natives Olivenöl, Arla Skyr Natur, Myprotein Impact Whey White Chocolate, Bergader Bergbauern Käse Würzig-Nussig, Mühlen Gold Kleiner Sandwichtoast Dinkel, Gutfried Puten Schinken. Snacks/Other: Got7 Protein Bar White Chocolate Crispy, Lenny & Larry's The Complete Cookie - Birthday Cake, Arla Frische Bio Weidemilch 1,5%, Myprotein Impact Whey White Chocolate, Elstar, Bergader Bergbauern Käse Würzig-Nussig, Müller’s Mühle Traubenzucker. more...
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steady weight
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