vontade de desistir 😔
|
186.3 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
1175 kcal
|
Fat: 32.83g | Prot: 34.62g | Carb: 184.94g.
Breakfast: Café com Leite e Açúcar, Bolo de Milho, Ovo Frito, Margarina, Cuscuz (Cozido). Lunch: Batata (com Casca), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
|
gaining 0.4 lb a week
|
Comments
Nunca desista de vc... Vc é seu maior tesouro...
16 Aug 23 by member: misafrp
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quesiaassis's weight history
|