Weigh In record (no journal entry) for 20 May 2021
|
174.4 lb
Lost so far: 33.3 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
849 kcal
|
Fat: 46.55g | Prot: 85.36g | Carb: 33.00g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Parmesan Cheese (Grated) , Sunny Select Classic Caesar Croutons, Lettuce. Dinner: Trader Joe's Organic Creamy Blue Cheese Dressing, Chicken Wing (Skin Eaten), Cedar's Whole Wheat Wraps, Bell & Evans Buffalo Style Grilled Chicken Breast. Snacks/Other: Whisps Parmesan Cheese Crisps, Cheese, Russell Stover Sugar Free Dark Chocolate , Atkins Endulge Milk Chocolate Caramel Squares. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Sue4j's weight history
|