p*rita's Journal, 20 May 2021

167.6 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2021:
2939 kcal Fat: 131.81g | Prot: 92.36g | Carb: 339.33g.   Breakfast: Nutella Nutella, Latte Calcium Plus, Nutella Muffin . Lunch: Fratelli Carta Pane Carasau, Delizie del Sole Riso Roma, Bonduelle Lenticchie, Farro, Carote e Piselli, Rape. Dinner: Dar Vida Choco Lait, Fage Yogurt Greco Total 0% , Fragole, Alici Fritte, Peperoni Arrostiti, Esselunga Erbette. Snacks/Other: Sperlari Morbidelli Teneri al Pistacchio (1=11,7), Sammontana Cono Cinque Stelle Croccantino. more...
133 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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