Weigh In record (no journal entry) for 20 May 2021
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159.6 lb
Lost so far: 52.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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178 kcal
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Fat: 6.28g | Prot: 8.13g | Carb: 21.49g.
Breakfast: Milk, Coles Ginger Nut Biscuits. more...
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losing 1.5 lb a week
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Nana Colleen's weight history
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