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WEEK 11
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154.1 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1880 kcal
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Fat: 69.39g | Prot: 132.21g | Carb: 173.06g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Mulino Bianco Fette Biscottate Rustiche, Soligo Latte Parzialmente Scremato. Lunch: La Molisana Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Soligo Latte Parzialmente Scremato, Realforno Cantuccini alle Mandorle , Fragole, Fage Yogurt Greco Total 0%, Coop Cioccolato Fondente Extra, Algida Cremino Bianco. more...
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steady weight
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