missy0725's Journal, 07 June 2007

I'm soooo excited!! I was reasonably sure that I would lose more than I did, but on average of 1 lb per day to me is AWESOME!!! Good luck to all who are still in the detox phase, it was probably the hardest part for me. I don't like a variety of fruits and veggies so I had basically the same thing to eat every day. Now that I get to eat some meats and cereal, that will give me a little variety to what I'm having.
186.0 lb Lost so far: 8.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.
losing 28.0 lb a week

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That is a fantastic amount of weight lost for the first phase. Well done. Keep it up and you will reach your target weight in no time. 
07 Jun 07 by member: Sophia

     
 

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