Weigh In record (no journal entry) for 17 May 2021
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153.0 lb
Lost so far: 46.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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589 kcal
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Fat: 20.02g | Prot: 39.42g | Carb: 63.14g.
Breakfast: Yum Yum Smooth Peanut Butter, USN Diet Fuel Ultralean. Lunch: Future Life High Protein Lite Chocolate Crunch Bar. Dinner: Yum Yum Smooth Peanut Butter, Granny Smith Apples. more...
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losing 9.3 lb a week
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Anitatjie's weight history
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