Weigh In record (no journal entry) for 17 May 2021
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195.1 lb
Lost so far: 26.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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2962 kcal
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Fat: 157.18g | Prot: 104.66g | Carb: 224.11g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Aldi Eiweißbrot (35g), Butter, Bauer's Schinkenwurst, Quarkauflauf, Nesquik Kakao. Dinner: Schweinefleisch, Gut & Günstig Bauchspeck, Borschtsch mit Chinakohl, Algensalat, Sekt, Gurke (mit Schale), Aldi Eiweißbrot (35g), Milsani Creme Fraiche. Snacks/Other: Mister Choc Milch + Schokolade (18.18g), Rhabarberkuchen, Cafe Time Sahnetorte Schokolade. more...
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2432 kcal
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Activities & Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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