Weigh In record (no journal entry) for 17 May 2021
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134.3 lb
Lost so far: 11.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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512 kcal
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Fat: 8.44g | Prot: 14.63g | Carb: 48.24g.
Breakfast: Сахар, Ярче Молоко 2,5 %, Огурец (с Кожурой), Помидоры, Яйцо, Светофор Сыр Творожный (Сливочный), Энержи Хлеб Белорусский. Snacks/Other: Ашан Апельсин. more...
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losing 0.2 lb a week
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~~Liudmila~~'s weight history
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