Weigh In record (no journal entry) for 15 May 2021
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2072 kcal
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Fat: 87.01g | Prot: 91.36g | Carb: 217.29g.
Breakfast: Banana, Nestlé Leite Ninho em Pó Zero Lactose. Lunch: Polenguinho Polenguinho Cheddar, Seara Bacon Gourmet , Seara Gourmet Incrível Burger , Bolo de Cenoura com Cobertura de Chocolate, Angeloni Pão de Hambúrguer . Dinner: Pernil Assado, Pullman Pão de Forma, Polenguinho Polenguinho Cheddar, Pullman Pão de Forma, Açúcar, Canela, Banana. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Predilecta Goiabada, Melitta Café sem Açúcar , Sococo Leite de Coco Tradicional, DuCopo Geléia de Mocotó Light. more...
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gaining 10.8 lb a week
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