Weigh In record (no journal entry) for 14 May 2021
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295.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2021:
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1222 kcal
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Fat: 72.77g | Prot: 104.19g | Carb: 58.11g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer, Regular Coffee, Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Extra Lean Ham, 100% Whole Wheat Bread, Scrambled Egg . Lunch: Cucumber, Tanimura & Antle Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Finlandia Deli Slices Imported Colby Jack Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). Dinner: Trader Joe's Albacore Tuna Salad, Babybel Mini White Cheddar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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