finfinito's Journal, 14 May 2021

125.4 lb Lost so far: 3.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 105.24g | Prot: 139.88g | Carb: 26.89g.   Breakfast: Tereyağı, The Lifeco Organik Hindistan Cevizi Yağı. Lunch: Bahçıvan Taze Kaşar Peyniri, Wasa Delikatess, Sütaş Süzme Peynir. Dinner: Wasa Delikatess, Siyah Zeytin, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Badem. more...

1804 kcal

Activities & Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...