Weigh In record (no journal entry) for 14 May 2021
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139.8 lb
Lost so far: 21.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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434 kcal
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Fat: 31.40g | Prot: 17.29g | Carb: 21.50g.
Breakfast: Хлеб, Мягкая Салями, Салат Овощной с Маслом, Жареное Яйцо. more...
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gaining 0.2 lb a week
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