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오늘은 뭐먹지?
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144.4 lb
Lost so far: 29.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1968 kcal
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Fat: 159.19g | Prot: 75.41g | Carb: 67.18g.
Breakfast: 바스크 치즈케이크. Lunch: GS25 휘낭시에, 달걀, 이즈니 무염 버터. Dinner: 김치, 양배추, 한돈 항정살. Snacks/Other: 아이스라떼, Sunnuts 하루견과. more...
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losing 3.1 lb a week
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