in bed with severe bronchitis, and cheated with chocolate. but overall downwards. Trying to not diet too much, rather focus on enough healthy food, to boost my immune system. I miss exercise (the little I was doing!)
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164.9 lb
Lost so far: 4.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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