Weigh In record (no journal entry) for 12 May 2021
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232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1019 kcal
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Fat: 33.13g | Prot: 68.79g | Carb: 75.85g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Schwarzbrot. Lunch: Schwarzbrot, Tomatenmark, Dulano Schinken in Aspik. Dinner: HoWe Geflügelbratwurst. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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gaining 15.4 lb a week
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Gautier Sansavoir's weight history
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