Weigh In record (no journal entry) for 11 May 2021
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182.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1229 kcal
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Fat: 70.10g | Prot: 52.36g | Carb: 97.35g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Cantaloupe Melons , Briannas Poppy Seed Salad Dressing, Mixed Salad Greens. Dinner: Del Monte Whole Green Beans (Canned), Kirkland Signature Smoked Pulled Pork, Del Monte Canned Corn, Beef Brisket. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Lay's Barbecue Potato Chips (53.1g), Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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gaining 7.0 lb a week
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thebeckster2's weight history
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