Weigh In record (no journal entry) for 11 May 2021
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154.5 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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617 kcal
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Fat: 22.91g | Prot: 20.96g | Carb: 79.64g.
Breakfast: Окей Компот из Персиков , Бутерброд с Колбасой. more...
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losing 0.5 lb a week
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NtlVldmrvn's weight history
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