Weigh In record (no journal entry) for 16 January 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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340 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 53.00g.
Lunch: Starbucks Refreshers Strawberry Lemonade, Smart Ones Weight Watchers. more...
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gaining 1.3 lb a week
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