Weigh In record (no journal entry) for 10 May 2021
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234.6 lb
Lost so far: 7.7 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1712 kcal
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Fat: 109.74g | Prot: 58.06g | Carb: 130.04g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter, Mushrooms , Little Potato Company Garlic Parsley Potatoes, Wal-Mart Ribeye Steak. Snacks/Other: Taco Time Crisp Pinto Bean Burrito, Taco Time Crisp Beef Taco. more...
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gaining 4.2 lb a week
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