Weigh In record (no journal entry) for 10 May 2021
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212.1 lb
Lost so far: 3.5 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1778 kcal
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Fat: 79.68g | Prot: 112.84g | Carb: 143.76g.
Breakfast: Café. Lunch: Elefante Extrato de Tomate, Hambúrguer. Snacks/Other: Pastel de Carne, Pastel de Frango com Catupiry, Pastel Camarão. more...
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gaining 0.8 lb a week
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Adriana-Bemfica's weight history
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