MoniqueORo's Journal, 09 May 2021

292.1 lb Lost so far: 23.1 lb.    Still to go: 175.3 lb.    Diet followed reasonably well.

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373 kcal

Fat: 11.04g | Prot: 24.13g | Carb: 46.98g.   Breakfast: Mexerica. Lunch: Swift Isca Temperada de Filé de Peito de Frango com Bacon, Ateliê do Sabor Salada de Frango. Dinner: Swift Filé Mignon Suíno, Sopa de Legumes, Ajinomoto Sazón Caldo de Legumes Zero Gordura, Pipoca. Snacks/Other: Mexerica, Nestlé Iogurte de Morango, Laranja Pêra, Leão Fuze Camomila. more...

3429 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...