Weigh In record (no journal entry) for 09 May 2021
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142.9 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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378 kcal
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Fat: 8.20g | Prot: 14.80g | Carb: 65.43g.
Breakfast: Visconti Pão de Forma Integral, Café, Cambi Queijo Minas Frescal Light, Bordon Fiambre. Lunch: Banana. Snacks/Other: Laranjas. more...
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losing 0.6 lb a week
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