Weigh In record (no journal entry) for 09 May 2021
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230.8 lb
Lost so far: 29.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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826 kcal
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Fat: 24.04g | Prot: 68.29g | Carb: 82.93g.
Breakfast: Wiltmann Rein Rind Salami, Wiltmann Lachsschinken, Tomatenmark, Schwarzbrot, Hartgekochtes Ei. Lunch: Milbona Saure Sahne, Möhren, Erbsen, Schweinefilet. Snacks/Other: Birnenkuchen. more...
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gaining 3.1 lb a week
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Gautier Sansavoir's weight history
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