Weigh In record (no journal entry) for 08 May 2021
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149.9 lb
Lost so far: 12.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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260 kcal
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Fat: 14.95g | Prot: 15.46g | Carb: 16.52g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Sadia Mussarela, Ovo Frito, Pão Integral, Essential Nutrition Xilitol. more...
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gaining 5.1 lb a week
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