Weigh In record (no journal entry) for 08 May 2021
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168.7 lb
Lost so far: 13.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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956 kcal
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Fat: 40.51g | Prot: 29.61g | Carb: 125.05g.
Breakfast: Самокат Молоко 1% , MacCoffee Кофе 3 в 1 Original , Greenbox Фрешролл Цезарь, Клубника. Dinner: Клубника. Snacks/Other: Кофе Латте. more...
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losing 4.6 lb a week
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