Weigh In record (no journal entry) for 08 May 2021
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166.2 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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459 kcal
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Fat: 9.38g | Prot: 33.33g | Carb: 57.89g.
Lunch: Arroz Parboilizado Cozido, Farinha de Mandioca, Frango (Pele Não Consumida). Snacks/Other: Pão Francês, Bolo de Banana e Aveia. more...
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gaining 20.1 lb a week
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ABRAIM FARIAS's weight history
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