Weigh In record (no journal entry) for 08 May 2021
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170.6 lb
Lost so far: 22.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2291 kcal
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Fat: 112.95g | Prot: 47.16g | Carb: 222.24g.
Breakfast: Nestlé Fitness Chocolat Noir, Activia Yaourt Nature. Lunch: Lay's Chips Barbecue, Amora Mayonnaise de Dijon, McDonald's Frites (Moyenne), Lard (Salé, Sauté, Cuit), Lard (Salé, Sauté, Cuit), Saucisse de Porc Fraîche, Baguette, Kir Royal. Snacks/Other: Crumble. more...
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losing 3.3 lb a week
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