Weigh In record (no journal entry) for 08 May 2021
|
154.8 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
303 kcal
|
Fat: 18.78g | Prot: 23.50g | Carb: 9.36g.
Breakfast: Кета, Винегрет. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|