Weigh In record (no journal entry) for 07 May 2021
|
291.6 lb
Lost so far: 7.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2021:
|
1150 kcal
|
Fat: 61.00g | Prot: 39.00g | Carb: 112.00g.
Lunch: Smartfood White Cheddar Cheese Popcorn. Dinner: Checkers BLT Burger, Checkers Chicken Bite Box. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LizEMa16's weight history
|