Weigh In record (no journal entry) for 07 May 2021
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175.0 lb
Lost so far: 23.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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981 kcal
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Fat: 38.70g | Prot: 62.50g | Carb: 99.33g.
Lunch: Heinz Mostarda Amarela , LAR Filezinho de Frango (Sassami), Pronto Light Cenoura, Hortifruti Chuchu, Hortifruti Abacate. Dinner: Tirol Doce de Leite, Davaca Manteiga, Vigor Requeijão Cremoso Light, Président Queijo Prato, Excelsior Peito de Frango Defumado, Pão da Casa Pão Integral Light. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Aurora Leite Semi Desnatado, Mãe Terra Chia Semente. more...
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gaining 0.5 lb a week
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