Weigh In record (no journal entry) for 07 May 2021
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102.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1158 kcal
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Fat: 40.94g | Prot: 85.64g | Carb: 133.66g.
Breakfast: CasanCrem CasanCrem Light, Banana, Clara de Huevo. Lunch: Sushi POP Roll de Salmón y Philadelphia. Dinner: Le-Fit Mantequilla de Maní , La Parmesana Cacao Amargo, Clara de Huevo, Zapallo, Zapallo, Cebollas, Clara de Huevo, Huevo, Acelga Cocida. Snacks/Other: La Paulina Queso Cremoso Tradicional, Maní Tostado en Seco (sin Sal), Mufin de pera y avena instantanea, Cuadraditos de Naranja y salvado de avena, Star Nutrition Platinum Whey Isolate. more...
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losing 2.3 lb a week
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