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Alles im Grünen Bereich ❤️ und die Vorfreude aufs Wochenende steigt. 😁
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242.5 lb
Lost so far: 24.3 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1008 kcal
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Fat: 52.58g | Prot: 45.95g | Carb: 82.10g.
Breakfast: Dolce Gusto Latte Macchiato, Latte Macchiato. Lunch: Sonnenblumenöl, Edeka Crema Con Aceto Balsamico di Modena, Zucker, Feldmann Tafelessig, Florette Feldsalat , Spiegelei ohne Fett, Edeka Kartoffelpüree, Iglo Fischstäbchen, Tee ungesüßt. more...
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3298 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
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losing 0.5 lb a week
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