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wie sehr doch die Psyche das Gewicht beeinflusst.
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219.4 lb
Lost so far: 30.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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882 kcal
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Fat: 19.92g | Prot: 19.47g | Carb: 157.92g.
Breakfast: Flachswickel. Lunch: Kartoffelbrei. Dinner: Salzkartoffeln. more...
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losing 12.3 lb a week
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