Weigh In record (no journal entry) for 07 May 2021
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135.8 lb
Lost so far: 29.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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850 kcal
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Fat: 30.01g | Prot: 87.26g | Carb: 104.52g.
Breakfast: Кулич Пасхальный, Яйцо, Хлеб Черный, Сыр Маасдам. Lunch: Multico Кус-Кус, Сильпо Телячий Стейк. more...
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gaining 3.1 lb a week
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