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1週間食べすぎた結果・・・
節制開始！
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118.4 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1618 kcal
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Fat: 114.36g | Prot: 98.04g | Carb: 47.59g.
Lunch: 森永乳業 inPROTEIN ココア風味, エダムチーズ, セブンイレブン カニカマバー, 豚の角煮, ゆで卵, ミニトマト, サラダ, タカノフーズ おかめ納豆 極小粒. more...
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gaining 4.6 lb a week
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