Weigh In record (no journal entry) for 06 May 2021
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210.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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3454 kcal
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Fat: 49.79g | Prot: 325.48g | Carb: 427.36g.
Breakfast: Arla Skyr Natur, Äpfel, Kohlrabi, SchapfenMühle Dinkelmehl, Myprotein Micellar Casein, Zucchini, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Möhren. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Hähnchenbrust. Snacks/Other: IronMaxx Protein Cookie Double Chocolate. more...
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steady weight
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_shayon_'s weight history
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