Weigh In record (no journal entry) for 05 May 2021
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139.6 lb
Lost so far: 16.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1390 kcal
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Fat: 42.54g | Prot: 93.00g | Carb: 153.26g.
Breakfast: Pan de Centeno, Pechuga de Pavo, GutBio Guacamole Ecológico. Lunch: Huevo Cocido, Hacendado Arroz Tres Delicias, Tomate Frito. Dinner: Milbona Gelatina 0% Azúcar , Queso Cottage, Hacendado Guacamole Hacendado, Aldi Tortillas de Trigo para Fajitas , Lechuga, Pechuga de Pollo, Tomates Cherry. Snacks/Other: Alteza Bebida de Soja sin Azúcares Añadidos, MyProtein Impact Whey Isolate Chocolate Caramel. more...
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gaining 6.2 lb a week
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