Weigh In record (no journal entry) for 05 May 2021
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139.1 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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505 kcal
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Fat: 12.57g | Prot: 23.59g | Carb: 74.44g.
Lunch: Сердце Куриное, Картофельное Пюре (с Цельным Молоком). Dinner: Lorenz Saltletts, Голубика. more...
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losing 3.1 lb a week
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