Weigh In record (no journal entry) for 05 May 2021
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276.0 lb
Lost so far: 20.5 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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95 kcal
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Fat: 1.00g | Prot: 7.00g | Carb: 15.00g.
Dinner: Kodiak Cakes Power Cakes. more...
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losing 0.6 lb a week
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