Weigh In record (no journal entry) for 05 May 2021
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223.1 lb
Lost so far: 27.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1040 kcal
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Fat: 57.56g | Prot: 66.12g | Carb: 62.94g.
Breakfast: Matjesbrötchen. Lunch: Ehrmann Protein Pudding. Dinner: Aldi Eiweißbrot (35g), Luna Deutsches Suppenhuhn. more...
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losing 4.6 lb a week
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casandra66's weight history
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