dang222's Journal, 05 May 2021

이게 무슨…?ㅋㅋㅋㅋㅋ
장난하늬이😭😭😭
휴일이지만 치팅 노노하겠다!!!!
143.5 lb Lost so far: 30.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:
1982 kcal Fat: 147.73g | Prot: 107.76g | Carb: 38.09g.   Lunch: 스팸 스팸 클래식, 해키키 콜리플라워 김치볶음밥. Dinner: 이즈니 이즈니 버터, KF Food The 착한 국산 콩 비지가루, Bob's Red Mill 타피오카 가루, 깻잎, 양파, 상추, 코스트코 냉동새우 (꼬리포함), 부추, 달걀, 목우촌 돼지고기 앞다리살. Snacks/Other: 투썸플레이스 떠먹는 티라미수. more...
2090 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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