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🎊💃😁
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242.7 lb
Lost so far: 24.0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1281 kcal
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Fat: 25.67g | Prot: 76.25g | Carb: 182.07g.
Breakfast: Allos Dinkel Honig Poppies, Vitalis Knusper Pur Weniger Süß, Kölln Kernige Haferflocken, Milch 1,5%, Magerquark, Karotten, Aldi Trauben Kernlos. Lunch: Kaffee mit Milch, Spiegelei, Aldi Erbsen mit Möhrchen, Sonnenblumenöl, Nudeln (Gekocht), Hähnchenbrustfilet. Dinner: REWE Bio Rhabarberschorle, Zimt, Dr. Oetker Grießbrei (197g). more...
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losing 4.6 lb a week
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 Comments
Nix kurzfristige Schwankung - hält wohl länger an😘👌 einen schönen Dienstag noch 🤗
04 May 21 by member: anlicaal
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04 May 21 by member: ♡ Rosalie ♡
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04 May 21 by member: veggielady!
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04 May 21 by member: DieDavi
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