Weigh In record (no journal entry) for 03 May 2021
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135.6 lb
Lost so far: 12.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1455 kcal
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Fat: 82.00g | Prot: 53.50g | Carb: 133.00g.
Lunch: Chili's Bacon, Golden Mountain Soy Sauce, Farm Fresh Chicken Breast, Enova Cooking & Salad Oil, Target Egg, Yoshinoya Vegetables Only. Snacks/Other: Chocolove Orange Peel in 55% Dark Chocolate, Chocolove Ruby Cacao Bar. more...
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losing 0.6 lb a week
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