Weigh In record (no journal entry) for 03 May 2021
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101.2 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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570 kcal
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Fat: 16.32g | Prot: 16.86g | Carb: 93.55g.
Dinner: Edamame, Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Ubi Jalar (Manis). Snacks/Other: Kacang Rebus, Tape Singkong. more...
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losing 0.9 lb a week
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ajah_'s weight history
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