Weigh In record (no journal entry) for 02 May 2021
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165.8 lb
Lost so far: 4.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1520 kcal
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Fat: 74.20g | Prot: 60.21g | Carb: 149.65g.
Breakfast: Gurke (Geschält), Tomaten, Barbecue-Soße, Aldi Serrano Schinken, Scheibletten, Kartoffelpuffer. Lunch: Bonduelle Gold Mais, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Scheibletten, Nudelauflauf. Snacks/Other: Balsamico, Essig, Kühne Joghurt Dressing, Rote Paprika, Eisbergsalat, Tomaten, Alpia Edel-Marzipan . more...
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2211 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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losing 23.1 lb a week
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