Weigh In record (no journal entry) for 01 May 2021
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2379 kcal
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Fat: 89.75g | Prot: 121.54g | Carb: 268.03g.
Breakfast: Milbona Skyr Framboos, Jumbo Frambozen Ingevroren, Banaan, Hazelnoten, Melk (Vol), Nespresso Koffie. Lunch: Baresa Gevulde Brie Bieslook, Beemster 30+ Oude Kaas, Desembrood. Dinner: Kebab. Snacks/Other: Nutella Hazelnootpasta, Amandelen, Hazelnoten. more...
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steady weight
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